Why retainers matter
After teeth move during orthodontic treatment, the surrounding tissues need time to stabilise. Retainers help hold the result while everything settles and help prevent long-term drift.
Without retention, teeth can gradually move back over time. That’s why retainers are considered the long-term maintenance phase of orthodontics.
Types of retainers
Removable retainers
Clear trays worn regularly (often nightly) to keep teeth stable. They’re easy to clean and can be replaced if they wear out.
Fixed retainers
A small wire bonded behind the front teeth. They help prevent crowding relapse but need careful cleaning.
If your retainer doesn’t fit
If a retainer feels tight, painful, or will not seat properly, teeth have likely moved. It’s better not to force it — a photo review can help show how much movement has happened and what is usually recommended.
Frequently asked questions
How It Works
Not sure where to start? Use these quick links to explore orthodontic treatments, typical costs, and helpful guides that explain what different options involve. Whether you're researching braces or clear aligners, comparing pricing, or just getting a feel for what comes next, you can browse at your own pace and come back when you're ready to request a quote.
Ready to get your quote?
Upload your photos and get clinician-reviewed options for braces or clear aligners.