Teeth Moved After Braces
Teeth shifting after braces is common — especially if retainers weren’t worn long-term. The good news: many cases can be improved with a “refinement” style plan.
Relapse after braces means teeth have shifted from their previous straight position. This is common without long-term retainer wear. Many people can re-straighten with aligners or braces, followed by a stronger retention plan to help keep results stable.
Why teeth move after braces
Teeth naturally want to settle and shift over time. Braces and aligners move them into a new position, but without retention they can drift back. Even with retainers, small changes can still happen gradually.
Common signs of relapse
Lower front teeth crowding: a common early sign.
One tooth out of line: a tooth starts to twist or sit forward/back.
Gaps reopening: spacing returns after previous closure.
Retainers no longer fit: tight, painful, or won’t seat fully.
What typically helps
Many relapse cases can be improved with a shorter re-alignment plan (often called a refinement). The key is making sure the bite still fits well and then planning retention properly afterwards.
Retainers matter
Retention is the long-term part of orthodontics. If you straighten again, you’ll want a clear plan for how you’ll keep it that way (often a mix of fixed and removable retainers, depending on your case).
When to avoid forcing old retainers
If your old retainers no longer fit, forcing them can stress teeth and gums. It’s better to get guidance and a plan that matches where your teeth are now.
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